Pulses

Pulses are dried seeds of plants that belong to the legume family. They are a rich source of proteins, amino acids, carbohydrates and several vitamins and minerals essential for the human body. They have a high fibre content and they contain no cholesterol and very little fat. They form a significant part of the staple diets all over the world. Research indicates that the consumption of pulses can reduce the risk of heart disease.

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