Cinnamon bark (Cinnamomum verum, C. zeylanicum, C. cassia) is harvested from a variety of evergreen tree that is native to Sri Lanka, China, and India. The use of cinnamon dates back thousands of years (2700 B.C.E). Chinese herbalists mentioned it as a treatment for fever, diarrhea, and menstrual problems. Indian Ayurvedic healers used it in a similar manner.

Cinnamon bark extract is a common ingredient in many products such as toothpaste, mouthwash, perfume, soap, cough syrup, and cola drinks. Apart from its use as a flavoring agent, it is also valuable in the treatment of various ailments. Modern herbalists prescribe cinnamon bark extract as a remedy for nausea, vomiting, diarrhea, and indigestion.

Cinnamon bark is helpful in strengthening and supporting a weak digestive system. Research indicates that cinnamon bark breaks down fats in the digestive system, making it a valuable digestive aid.


Benefits of Cinnamon:

  • Two substances, cinnamaldehyde, and eugenol present in cinnamon can both actively prevent cancer cells from spreading.
  • Cinnamon, potassium, certain superfoods, and various remedies have been shown to boost focus, concentration, and mental ability.
  • DThe high levels of magnesium found in cinnamon sticks give a significant boost to your bone health.
  • Ground cinnamon contains a certain amount of dietary fiber, which does a number of things for the digestive system.
  •  Cinnamon sticks have a naturally warming quality, which has made them valuable for the treatment of the common cold and various forms of flu for generations.

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